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Which one is not a shatkarma cleansing technique?

yoga-quiz-05
  • Neti
  • Nauli
  • Yoga Nidra
  • Kapalabhati
  • Trataka
That's Correct!
It's Wrong!
Yoga Nidra is not a shatkarma cleansing technique. Yoga Nidra is also known as the yogic sleep and is part of the 5th limb of Patanjali Yoga (Pratyahara).
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